Welcome!

Hi, I’m Armukara Angel, founder of Return2Self, and I want to help women and men who are committed to themselves, their well being and personal growth to find ‘Freedom in the Form’.  You may be wondering “what exactly is the Form”?  Well the Form is you, your physicality – from your body to your mind, from your spirit to your soul - I want to help you find freedom in it.  Freedom from stress and its effects on you; freedom from muscular aches, pains and tensions whether it be back, neck or shoulder pain.  I want to help you so you can relax, find relief, let go and experience ‘Freedom in the Form’

How?

One way is through the therapeutic language of touch using a range of complementary therapies and approaches from massage to meditation – all tailored to suit you and your specific needs.

Like most I spent many years working in a desk job in front of a computer or managing events.  I developed lower back pain when sitting or standing for too long, along with tension in my upper back, neck and shoulders.  I suffered from tension headaches and migraines two or three times a month.  Thank goodness that I already had had for many years (over 15) an interest in complementary and holistic therapies as a way of maintaining my personal health and well being naturally.  It was this interest which helped ease the tensions, aches and pains when my GP could offer me no solutions apart from a rather strange story which involved the evolution of ‘man’.

Complementary therapies eased my tensions and along with meditation helped me to banish stress, focus my mind and think with new clarity.

Since leaving my desk job as a Project Manager, I now find great satisfaction in assisting others to take the first steps in finding ‘Freedom in the Form’ 

But this is not all I want to help you to do.  In the process of helping you to find a degree of ‘Freedom in the Form’ I also want to help you find true balance, harmony and some relief from the stresses and tensions of the fast pace of modern living.  This is part of my vision Return2Self and so this is more than a job to me – it is a passion!  Why?  Well if you can find a good level of freedom from, and manage your stresses and tensions, ultimately you will feel good about you and much happier.  This will benefit not only you but all those in your life that you care about and enjoy being with.  It will also benefit those you work with too. 

So what are you waiting for?  Aren’t you worthy to feel good about you and happier?  Of course you are! 

Who I Work With

Could this be you?

You may be wondering – who or what sort of people do I work with and help?  Well I have to say that I do like to, and enjoy working with people over a period of time.  It not only builds a great relationship between us, but usually yields greater benefits and results that accumulate and can transform an individuals life in many ways. 

I like to work with people who are truly committed to themselves, their health, personal growth well being.  I can only do my bit as a therapist once you have booked your appointment.  The majority, I have to say, is down to you to:  

1.     commit to you and

2.     book regular sessions with me  

I can recommend that you re-book – I can even send you a friendly monthly reminder email or text, however I can not make you make that appointment.  Only you can do that for you. 

Take the first steps to finding ‘Freedom in the Form’ by either:  

1. calling or emailing me on 07747 756357 or info@return2self.co.uk 

2. reading about the services I can offer you here

3. reading a bit more about me here or my vision Return2Self. 

 

I look forward to seeing you soon.  

 

 

“A journey of 1000 miles begins with a single step” Lao-Tzu